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Get Into The Zone: The Essential Guide To High Performance Through Mental Training By Kate Allgood
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About the Author
Kate Allgood is the Founder and Sport Psychology Consultant of Quantum Performance Inc., a high performance coaching firm specializing in mental training for athletes, both youth and elite-level alike. Kate has quickly become a recognized leader in the field of sports psychology and human performance, and is a sought after speaker, author and coach. She is also a Sports Hypnotist, Muscle Activation Techniques Specialist and a Certified user of TAIS. She currently resides in San Diego, CA with her 9 year old dog named Rylea.
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